Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

Grinder - Chicken Parmesan - Half

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Samuel Mancino's Italian Eatery Grinder - Chicken Parmesan - Half is carb-leaning, with about 43% of macro calories from carb. Each serving has 700 calories, 50g protein, 73g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 half grinder (354g)
Serving Size
354 g
Serving Weight
700
Calories
Per serving
50 g
Protein
73 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 1,320 mg57%
Total Carbohydrate 73 g27%
Dietary Fiber 4 g14%
Total Sugars 3 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein50 g (30%)
Carbs73 g (43%)
Fat20 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 4 g14%
Sodium 1,320 mg57%
Sugars 3 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 50g protein and 700 calories.Yes
Lower carb73g carbs per serving.No
Low fat20g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,320mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Chicken Parmesan - Half has 60 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 22g more protein. Compare

Grinder - Chicken Parmesan - Half has 490 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 36g more protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Chicken Parmesan - Half Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Chicken Parmesan - Half is listed in the Grinders category with 700 calories, 50g protein, 73g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Chicken Parmesan - Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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