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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Chicken Parmesan - Quarter WW

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Chicken Parmesan - Quarter WW has a relatively balanced macro split: 33% protein, 39% carbs, and 28% fat. Each serving has 330 calories, 26g protein, 31g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 quarter grinder (188g)

Serving Size

188 g

Serving Weight

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330

Calories

Per serving

26 g

Protein

31 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 660 mg29%

Total Carbohydrate 31 g11%

Dietary Fiber 6 g21%

Total Sugars 2 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein26 g (33%)

Carbs31 g (39%)

Fat10 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 6 g21%

Sodium 660 mg29%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 26g protein and 330 calories.Yes

Lower carb31g carbs per serving.No

Low fat10g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium660mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Chicken Parmesan - Quarter WW has 310 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 2g less protein. Compare

Grinder - Chicken Parmesan - Quarter WW has 120 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 12g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Chicken Parmesan - Quarter WW Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Chicken Parmesan - Quarter WW is listed in the Grinders category with 330 calories, 26g protein, 31g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Chicken Parmesan - Quarter WW are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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