Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

Grinder - Chicken Parmesan - Whole

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Chicken Parmesan - Whole is carb-leaning, with about 44% of macro calories from carb. Each serving has 1,390 calories, 100g protein, 146g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole grinder (708g)
Serving Size
708 g
Serving Weight
1,390
Calories
Per serving
100 g
Protein
146 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories1,390 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 175 mg58%
Sodium 2,640 mg115%
Total Carbohydrate 146 g53%
Dietary Fiber 8 g29%
Total Sugars 7 g—
Protein 100 g200%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,390
kcal
Protein100 g (30%)
Carbs146 g (44%)
Fat39 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate348 min walk

About 139 minutes of running for these calories.

Key Nutrients

Protein 100 g200%
Fiber 8 g29%
Sodium 2,640 mg115%
Sugars 7 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 100g protein and 1,390 calories.Yes
Lower carb146g carbs per serving.No
Low fat39g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium2,640mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Chicken Parmesan - Whole has 750 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 72g more protein. Compare

Grinder - Chicken Parmesan - Whole has 1180 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 86g more protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Chicken Parmesan - Whole Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Chicken Parmesan - Whole is listed in the Grinders category with 1,390 calories, 100g protein, 146g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Chicken Parmesan - Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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