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Last updated: Aug 9, 2026
Illustration for reference only
Samuel Mancino's Italian Eatery
Grinder - Ham & Cheese - Half WW - no mayo
GrindersPopular
Grinder - Ham & Cheese - Half WW - no mayo nutrition information from Samuel Mancino's Italian Eatery.
1 half grinder (332g)
Serving Size
332 g
Serving Weight
640
Calories
Per serving
49 g
Protein
57 g
Carbs
22 g
Fat
Nutrition Facts
Amount per serving
Calories640 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 1,760 mg77%
Total Carbohydrate 57 g21%
Dietary Fiber 10 g36%
Total Sugars 3 g—
Protein 49 g98%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
640
kcal
Protein49 g (32%)
Carbs57 g (37%)
Fat22 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 49 g98%
Fiber 10 g36%
Sodium 1,760 mg77%
Sugars 3 g—
Saturated Fat 10 g50%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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