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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Ham & Turkey - Whole WW

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Ham & Turkey - Whole WW is fat-leaning, with about 43% of macro calories from fat. Each serving has 1,670 calories, 110g protein, 122g carbs, and 79g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole grinder (777g)

Serving Size

777 g

Serving Weight

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1,670

Calories

Per serving

110 g

Protein

122 g

Carbs

79 g

Fat

Nutrition Facts

Amount per serving

Calories1,670 kcal

% Daily Value*

Total Fat 79 g101%

Saturated Fat 32 g160%

Trans Fat 0 g—

Cholesterol 270 mg90%

Sodium 4,740 mg206%

Total Carbohydrate 122 g44%

Dietary Fiber 20 g71%

Total Sugars 8 g—

Protein 110 g220%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,670

kcal

Protein110 g (27%)

Carbs122 g (30%)

Fat79 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate418 min walk

About 167 minutes of running for these calories.

Key Nutrients

Protein 110 g220%

Fiber 20 g71%

Sodium 4,740 mg206%

Sugars 8 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 110g protein and 1,670 calories.Yes

Lower carb122g carbs per serving.No

Low fat79g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium4,740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Ham & Turkey - Whole WW has 1030 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 82g more protein. Compare

Grinder - Ham & Turkey - Whole WW has 1460 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 96g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Ham & Turkey - Whole WW Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Ham & Turkey - Whole WW is listed in the Grinders category with 1,670 calories, 110g protein, 122g carbs, and 79g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Ham & Turkey - Whole WW are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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