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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Italian - Half

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Italian - Half is fat-leaning, with about 45% of macro calories from fat. Each serving has 960 calories, 52g protein, 77g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 half grinder (435g)

Serving Size

435 g

Serving Weight

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960

Calories

Per serving

52 g

Protein

77 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories960 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 135 mg45%

Sodium 2,190 mg95%

Total Carbohydrate 77 g28%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960

kcal

Protein52 g (22%)

Carbs77 g (33%)

Fat47 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 4 g14%

Sodium 2,190 mg95%

Sugars 4 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 52g protein and 960 calories.Yes

Lower carb77g carbs per serving.No

Low fat47g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grinder - Italian - Half has 320 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 24g more protein. Compare

Grinder - Italian - Half has 750 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 38g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Italian - Half Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Italian - Half is listed in the Grinders category with 960 calories, 52g protein, 77g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Italian - Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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