Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

Grinder - Italian - Half WW

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Samuel Mancino's Italian Eatery Grinder - Italian - Half WW is fat-leaning, with about 47% of macro calories from fat. Each serving has 920 calories, 55g protein, 66g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 half grinder (456g)
Serving Size
456 g
Serving Weight
920
Calories
Per serving
55 g
Protein
66 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories920 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 135 mg45%
Sodium 2,190 mg95%
Total Carbohydrate 66 g24%
Dietary Fiber 12 g43%
Total Sugars 5 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920
kcal
Protein55 g (24%)
Carbs66 g (29%)
Fat47 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 55 g110%
Fiber 12 g43%
Sodium 2,190 mg95%
Sugars 5 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 55g protein and 920 calories.Yes
Lower carb66g carbs per serving.No
Low fat47g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium2,190mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Italian - Half WW has 280 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 27g more protein. Compare

Grinder - Italian - Half WW has 710 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 41g more protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Italian - Half WW Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Italian - Half WW is listed in the Grinders category with 920 calories, 55g protein, 66g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Italian - Half WW are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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