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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Italian - Whole - no mayo

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Italian - Whole - no mayo has a relatively balanced macro split: 25% protein, 37% carbs, and 39% fat. Each serving has 1,720 calories, 104g protein, 153g carbs, and 72g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole grinder (841g)

Serving Size

841 g

Serving Weight

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1,720

Calories

Per serving

104 g

Protein

153 g

Carbs

72 g

Fat

Nutrition Facts

Amount per serving

Calories1,720 kcal

% Daily Value*

Total Fat 72 g92%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 250 mg83%

Sodium 4,230 mg184%

Total Carbohydrate 153 g56%

Dietary Fiber 7 g25%

Total Sugars 8 g—

Protein 104 g208%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,720

kcal

Protein104 g (25%)

Carbs153 g (37%)

Fat72 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate430 min walk

About 172 minutes of running for these calories.

Key Nutrients

Protein 104 g208%

Fiber 7 g25%

Sodium 4,230 mg184%

Sugars 8 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 104g protein and 1,720 calories.Yes

Lower carb153g carbs per serving.No

Low fat72g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium4,230mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grinder - Italian - Whole - no mayo has 1080 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 76g more protein. Compare

Grinder - Italian - Whole - no mayo has 1510 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 90g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Italian - Whole - no mayo Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Italian - Whole - no mayo is listed in the Grinders category with 1,720 calories, 104g protein, 153g carbs, and 72g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Italian - Whole - no mayo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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