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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Meatball - Half WW

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Meatball - Half WW has a relatively balanced macro split: 24% protein, 38% carbs, and 38% fat. Each serving has 780 calories, 47g protein, 73g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 half grinder (432g)

Serving Size

432 g

Serving Weight

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780

Calories

Per serving

47 g

Protein

73 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 1,590 mg69%

Total Carbohydrate 73 g27%

Dietary Fiber 14 g50%

Total Sugars 6 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein47 g (24%)

Carbs73 g (38%)

Fat33 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 14 g50%

Sodium 1,590 mg69%

Sugars 6 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 47g protein and 780 calories.Yes

Lower carb73g carbs per serving.No

Low fat33g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,590mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Meatball - Half WW has 140 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 19g more protein. Compare

Grinder - Meatball - Half WW has 570 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 33g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Meatball - Half WW Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Meatball - Half WW is listed in the Grinders category with 780 calories, 47g protein, 73g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Meatball - Half WW are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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