NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Neptune - Half WW

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Neptune - Half WW is carb-leaning, with about 47% of macro calories from carb. Each serving has 940 calories, 46g protein, 114g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 half grinder (403g)

Serving Size

403 g

Serving Weight

Add to Meal Ask AI about this item

940

Calories

Per serving

46 g

Protein

114 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories940 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 2,320 mg101%

Total Carbohydrate 114 g41%

Dietary Fiber 14 g50%

Total Sugars 13 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940

kcal

Protein46 g (19%)

Carbs114 g (47%)

Fat36 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 14 g50%

Sodium 2,320 mg101%

Sugars 13 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 46g protein and 940 calories.No

Lower carb114g carbs per serving.No

Low fat36g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium2,320mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Neptune - Half WW has 300 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 18g more protein. Compare

Grinder - Neptune - Half WW has 730 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 32g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Neptune - Half WW Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Neptune - Half WW is listed in the Grinders category with 940 calories, 46g protein, 114g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Neptune - Half WW are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI