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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Neptune - Whole

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Neptune - Whole is carb-leaning, with about 50% of macro calories from carb. Each serving has 1,960 calories, 87g protein, 249g carbs, and 71g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole grinder (763g)

Serving Size

763 g

Serving Weight

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1,960

Calories

Per serving

87 g

Protein

249 g

Carbs

71 g

Fat

Nutrition Facts

Amount per serving

Calories1,960 kcal

% Daily Value*

Total Fat 71 g91%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 155 mg52%

Sodium 4,650 mg202%

Total Carbohydrate 249 g91%

Dietary Fiber 10 g36%

Total Sugars 24 g—

Protein 87 g174%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,960

kcal

Protein87 g (18%)

Carbs249 g (50%)

Fat71 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate490 min walk

About 196 minutes of running for these calories.

Key Nutrients

Protein 87 g174%

Fiber 10 g36%

Sodium 4,650 mg202%

Sugars 24 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 87g protein and 1,960 calories.No

Lower carb249g carbs per serving.No

Low fat71g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium4,650mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Neptune - Whole has 1320 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 59g more protein. Compare

Grinder - Neptune - Whole has 1750 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 73g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Neptune - Whole Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Neptune - Whole is listed in the Grinders category with 1,960 calories, 87g protein, 249g carbs, and 71g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Neptune - Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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