Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

Grinder - Neptune - Whole WW

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Neptune - Whole WW is carb-leaning, with about 47% of macro calories from carb. Each serving has 1,890 calories, 92g protein, 227g carbs, and 71g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole grinder (805g)
Serving Size
805 g
Serving Weight
1,890
Calories
Per serving
92 g
Protein
227 g
Carbs
71 g
Fat

Nutrition Facts

Amount per serving

Calories1,890 kcal
% Daily Value*
Total Fat 71 g91%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 155 mg52%
Sodium 4,650 mg202%
Total Carbohydrate 227 g83%
Dietary Fiber 27 g96%
Total Sugars 26 g—
Protein 92 g184%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,890
kcal
Protein92 g (19%)
Carbs227 g (47%)
Fat71 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate473 min walk

About 189 minutes of running for these calories.

Key Nutrients

Protein 92 g184%
Fiber 27 g96%
Sodium 4,650 mg202%
Sugars 26 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 92g protein and 1,890 calories.No
Lower carb227g carbs per serving.No
Low fat71g total fat per serving.No
High sugar26g total sugars per serving.Yes
High sodium4,650mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Neptune - Whole WW has 1250 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 64g more protein. Compare

Grinder - Neptune - Whole WW has 1680 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 78g more protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Neptune - Whole WW Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Neptune - Whole WW is listed in the Grinders category with 1,890 calories, 92g protein, 227g carbs, and 71g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Neptune - Whole WW are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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