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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Reuben - Half

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Reuben - Half is carb-leaning, with about 41% of macro calories from carb. Each serving has 820 calories, 47g protein, 81g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 half grinder (452g)

Serving Size

452 g

Serving Weight

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820

Calories

Per serving

47 g

Protein

81 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories820 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 2,630 mg114%

Total Carbohydrate 81 g29%

Dietary Fiber 4 g14%

Total Sugars 9 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820

kcal

Protein47 g (24%)

Carbs81 g (41%)

Fat31 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 4 g14%

Sodium 2,630 mg114%

Sugars 9 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 47g protein and 820 calories.Yes

Lower carb81g carbs per serving.No

Low fat31g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,630mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Reuben - Half has 180 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 19g more protein. Compare

Grinder - Reuben - Half has 610 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 33g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Reuben - Half Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Reuben - Half is listed in the Grinders category with 820 calories, 47g protein, 81g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Reuben - Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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