Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

Grinder - Reuben - Whole

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Reuben - Whole is carb-leaning, with about 41% of macro calories from carb. Each serving has 1,630 calories, 95g protein, 162g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole grinder (905g)
Serving Size
905 g
Serving Weight
1,630
Calories
Per serving
95 g
Protein
162 g
Carbs
61 g
Fat

Nutrition Facts

Amount per serving

Calories1,630 kcal
% Daily Value*
Total Fat 61 g78%
Saturated Fat 22 g110%
Trans Fat 0 g—
Cholesterol 215 mg72%
Sodium 5,250 mg228%
Total Carbohydrate 162 g59%
Dietary Fiber 7 g25%
Total Sugars 17 g—
Protein 95 g190%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,630
kcal
Protein95 g (24%)
Carbs162 g (41%)
Fat61 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate408 min walk

About 163 minutes of running for these calories.

Key Nutrients

Protein 95 g190%
Fiber 7 g25%
Sodium 5,250 mg228%
Sugars 17 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 95g protein and 1,630 calories.Yes
Lower carb162g carbs per serving.No
Low fat61g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium5,250mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Reuben - Whole has 990 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 67g more protein. Compare

Grinder - Reuben - Whole has 1420 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 81g more protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Reuben - Whole Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Reuben - Whole is listed in the Grinders category with 1,630 calories, 95g protein, 162g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Reuben - Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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