Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

Grinder - Reuben - Whole WW

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Reuben - Whole WW has a relatively balanced macro split: 26% protein, 37% carbs, and 37% fat. Each serving has 1,560 calories, 100g protein, 141g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole grinder (947g)
Serving Size
947 g
Serving Weight
1,560
Calories
Per serving
100 g
Protein
141 g
Carbs
62 g
Fat

Nutrition Facts

Amount per serving

Calories1,560 kcal
% Daily Value*
Total Fat 62 g79%
Saturated Fat 22 g110%
Trans Fat 0 g—
Cholesterol 215 mg72%
Sodium 5,250 mg228%
Total Carbohydrate 141 g51%
Dietary Fiber 24 g86%
Total Sugars 19 g—
Protein 100 g200%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,560
kcal
Protein100 g (26%)
Carbs141 g (37%)
Fat62 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate390 min walk

About 156 minutes of running for these calories.

Key Nutrients

Protein 100 g200%
Fiber 24 g86%
Sodium 5,250 mg228%
Sugars 19 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 100g protein and 1,560 calories.Yes
Lower carb141g carbs per serving.No
Low fat62g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium5,250mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Reuben - Whole WW has 920 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 72g more protein. Compare

Grinder - Reuben - Whole WW has 1350 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 86g more protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Reuben - Whole WW Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Reuben - Whole WW is listed in the Grinders category with 1,560 calories, 100g protein, 141g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Reuben - Whole WW are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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