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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Roast Beef Classic - Whole

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Roast Beef Classic - Whole has a relatively balanced macro split: 26% protein, 37% carbs, and 37% fat. Each serving has 1,610 calories, 101g protein, 146g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole grinder (735g)

Serving Size

735 g

Serving Weight

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1,610

Calories

Per serving

101 g

Protein

146 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories1,610 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 240 mg80%

Sodium 4,600 mg200%

Total Carbohydrate 146 g53%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 101 g202%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,610

kcal

Protein101 g (26%)

Carbs146 g (37%)

Fat64 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate403 min walk

About 161 minutes of running for these calories.

Key Nutrients

Protein 101 g202%

Fiber 3 g11%

Sodium 4,600 mg200%

Sugars 7 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 101g protein and 1,610 calories.Yes

Lower carb146g carbs per serving.No

Low fat64g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium4,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Roast Beef Classic - Whole has 970 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 73g more protein. Compare

Grinder - Roast Beef Classic - Whole has 1400 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 87g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Roast Beef Classic - Whole Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Roast Beef Classic - Whole is listed in the Grinders category with 1,610 calories, 101g protein, 146g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Roast Beef Classic - Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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