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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Roast Beef Classic - Whole WW

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Roast Beef Classic - Whole WW has a relatively balanced macro split: 28% protein, 33% carbs, and 39% fat. Each serving has 1,530 calories, 106g protein, 124g carbs, and 65g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole grinder (777g)

Serving Size

777 g

Serving Weight

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1,530

Calories

Per serving

106 g

Protein

124 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories1,530 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 240 mg80%

Sodium 4,600 mg200%

Total Carbohydrate 124 g45%

Dietary Fiber 20 g71%

Total Sugars 9 g—

Protein 106 g212%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,530

kcal

Protein106 g (28%)

Carbs124 g (33%)

Fat65 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate383 min walk

About 153 minutes of running for these calories.

Key Nutrients

Protein 106 g212%

Fiber 20 g71%

Sodium 4,600 mg200%

Sugars 9 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 106g protein and 1,530 calories.Yes

Lower carb124g carbs per serving.No

Low fat65g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium4,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Roast Beef Classic - Whole WW has 890 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 78g more protein. Compare

Grinder - Roast Beef Classic - Whole WW has 1320 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 92g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Roast Beef Classic - Whole WW Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Roast Beef Classic - Whole WW is listed in the Grinders category with 1,530 calories, 106g protein, 124g carbs, and 65g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Roast Beef Classic - Whole WW are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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