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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Samuel Mancino Club - Whole - no mayo

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Samuel Mancino Club - Whole - no mayo has a relatively balanced macro split: 28% protein, 35% carbs, and 37% fat. Each serving has 1,660 calories, 115g protein, 141g carbs, and 66g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole grinder (678g)

Serving Size

678 g

Serving Weight

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1,660

Calories

Per serving

115 g

Protein

141 g

Carbs

66 g

Fat

Nutrition Facts

Amount per serving

Calories1,660 kcal

% Daily Value*

Total Fat 66 g85%

Saturated Fat 29 g145%

Trans Fat 0 g—

Cholesterol 280 mg93%

Sodium 4,800 mg209%

Total Carbohydrate 141 g51%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 115 g230%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,660

kcal

Protein115 g (28%)

Carbs141 g (35%)

Fat66 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate415 min walk

About 166 minutes of running for these calories.

Key Nutrients

Protein 115 g230%

Fiber 3 g11%

Sodium 4,800 mg209%

Sugars 6 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 115g protein and 1,660 calories.Yes

Lower carb141g carbs per serving.No

Low fat66g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium4,800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Samuel Mancino Club - Whole - no mayo has 1020 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 87g more protein. Compare

Grinder - Samuel Mancino Club - Whole - no mayo has 1450 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 101g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Samuel Mancino Club - Whole - no mayo Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Samuel Mancino Club - Whole - no mayo is listed in the Grinders category with 1,660 calories, 115g protein, 141g carbs, and 66g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Samuel Mancino Club - Whole - no mayo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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