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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Samuel Mancino Club - Whole WW - no mayo

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Samuel Mancino's Italian Eatery Grinder - Samuel Mancino Club - Whole WW - no mayo has a relatively balanced macro split: 31% protein, 30% carbs, and 39% fat. Each serving has 1,590 calories, 121g protein, 119g carbs, and 67g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole grinder (721g)

Serving Size

721 g

Serving Weight

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1,590

Calories

Per serving

121 g

Protein

119 g

Carbs

67 g

Fat

Nutrition Facts

Amount per serving

Calories1,590 kcal

% Daily Value*

Total Fat 67 g86%

Saturated Fat 29 g145%

Trans Fat 0 g—

Cholesterol 280 mg93%

Sodium 4,800 mg209%

Total Carbohydrate 119 g43%

Dietary Fiber 20 g71%

Total Sugars 8 g—

Protein 121 g242%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,590

kcal

Protein121 g (31%)

Carbs119 g (30%)

Fat67 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate398 min walk

About 159 minutes of running for these calories.

Key Nutrients

Protein 121 g242%

Fiber 20 g71%

Sodium 4,800 mg209%

Sugars 8 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 121g protein and 1,590 calories.Yes

Lower carb119g carbs per serving.No

Low fat67g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium4,800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Samuel Mancino Club - Whole WW - no mayo has 950 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 93g more protein. Compare

Grinder - Samuel Mancino Club - Whole WW - no mayo has 1380 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 107g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Samuel Mancino Club - Whole WW - no mayo Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Samuel Mancino Club - Whole WW - no mayo is listed in the Grinders category with 1,590 calories, 121g protein, 119g carbs, and 67g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Samuel Mancino Club - Whole WW - no mayo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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