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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Seafood & Crab - Half - no xtra mayo

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Samuel Mancino's Italian Eatery Grinder - Seafood & Crab - Half - no xtra mayo is fat-leaning, with about 43% of macro calories from fat. Each serving has 870 calories, 36g protein, 85g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 half grinder (367g)

Serving Size

367 g

Serving Weight

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870

Calories

Per serving

36 g

Protein

85 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories870 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,470 mg64%

Total Carbohydrate 85 g31%

Dietary Fiber 3 g11%

Total Sugars 9 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870

kcal

Protein36 g (17%)

Carbs85 g (40%)

Fat41 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 3 g11%

Sodium 1,470 mg64%

Sugars 9 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 36g protein and 870 calories.No

Lower carb85g carbs per serving.No

Low fat41g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,470mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grinder - Seafood & Crab - Half - no xtra mayo has 230 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 8g more protein. Compare

Grinder - Seafood & Crab - Half - no xtra mayo has 660 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 22g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Seafood & Crab - Half - no xtra mayo Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Seafood & Crab - Half - no xtra mayo is listed in the Grinders category with 870 calories, 36g protein, 85g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Seafood & Crab - Half - no xtra mayo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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