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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Seafood & Crab - Whole

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Seafood & Crab - Whole is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,970 calories, 72g protein, 171g carbs, and 108g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole grinder (777g)

Serving Size

777 g

Serving Weight

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1,970

Calories

Per serving

72 g

Protein

171 g

Carbs

108 g

Fat

Nutrition Facts

Amount per serving

Calories1,970 kcal

% Daily Value*

Total Fat 108 g138%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 180 mg60%

Sodium 3,190 mg139%

Total Carbohydrate 171 g62%

Dietary Fiber 6 g21%

Total Sugars 19 g—

Protein 72 g144%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,970

kcal

Protein72 g (15%)

Carbs171 g (35%)

Fat108 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate493 min walk

About 197 minutes of running for these calories.

Key Nutrients

Protein 72 g144%

Fiber 6 g21%

Sodium 3,190 mg139%

Sugars 19 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 72g protein and 1,970 calories.No

Lower carb171g carbs per serving.No

Low fat108g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium3,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Seafood & Crab - Whole has 1330 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 44g more protein. Compare

Grinder - Seafood & Crab - Whole has 1760 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 58g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Seafood & Crab - Whole Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Seafood & Crab - Whole is listed in the Grinders category with 1,970 calories, 72g protein, 171g carbs, and 108g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Seafood & Crab - Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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