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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Seafood & Crab - Whole WW

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Seafood & Crab - Whole WW is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,900 calories, 78g protein, 149g carbs, and 108g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole grinder (820g)

Serving Size

820 g

Serving Weight

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1,900

Calories

Per serving

78 g

Protein

149 g

Carbs

108 g

Fat

Nutrition Facts

Amount per serving

Calories1,900 kcal

% Daily Value*

Total Fat 108 g138%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 180 mg60%

Sodium 3,190 mg139%

Total Carbohydrate 149 g54%

Dietary Fiber 23 g82%

Total Sugars 21 g—

Protein 78 g156%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,900

kcal

Protein78 g (17%)

Carbs149 g (32%)

Fat108 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate475 min walk

About 190 minutes of running for these calories.

Key Nutrients

Protein 78 g156%

Fiber 23 g82%

Sodium 3,190 mg139%

Sugars 21 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 78g protein and 1,900 calories.No

Lower carb149g carbs per serving.No

Low fat108g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium3,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Seafood & Crab - Whole WW has 1260 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 50g more protein. Compare

Grinder - Seafood & Crab - Whole WW has 1690 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 64g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Seafood & Crab - Whole WW Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Seafood & Crab - Whole WW is listed in the Grinders category with 1,900 calories, 78g protein, 149g carbs, and 108g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Seafood & Crab - Whole WW are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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