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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Stromboli - Half

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Stromboli - Half is fat-leaning, with about 43% of macro calories from fat. Each serving has 930 calories, 46g protein, 83g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

1 half grinder (439g)

Serving Size

439 g

Serving Weight

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930

Calories

Per serving

46 g

Protein

83 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories930 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 2,370 mg103%

Total Carbohydrate 83 g30%

Dietary Fiber 7 g25%

Total Sugars 7 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930

kcal

Protein46 g (20%)

Carbs83 g (37%)

Fat43 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 7 g25%

Sodium 2,370 mg103%

Sugars 7 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 46g protein and 930 calories.No

Lower carb83g carbs per serving.No

Low fat43g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,370mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Stromboli - Half has 290 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 18g more protein. Compare

Grinder - Stromboli - Half has 720 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 32g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Stromboli - Half Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Stromboli - Half is listed in the Grinders category with 930 calories, 46g protein, 83g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Stromboli - Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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