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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Taco - Half WW

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Taco - Half WW is fat-leaning, with about 45% of macro calories from fat. Each serving has 950 calories, 58g protein, 73g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 half grinder (445g)

Serving Size

445 g

Serving Weight

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950

Calories

Per serving

58 g

Protein

73 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories950 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 1,170 mg51%

Total Carbohydrate 73 g27%

Dietary Fiber 12 g43%

Total Sugars 10 g—

Protein 58 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950

kcal

Protein58 g (24%)

Carbs73 g (31%)

Fat48 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 58 g116%

Fiber 12 g43%

Sodium 1,170 mg51%

Sugars 10 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 58g protein and 950 calories.Yes

Lower carb73g carbs per serving.No

Low fat48g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Taco - Half WW has 310 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 30g more protein. Compare

Grinder - Taco - Half WW has 740 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 44g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Taco - Half WW Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Taco - Half WW is listed in the Grinders category with 950 calories, 58g protein, 73g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Taco - Half WW are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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