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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Tuna - Half

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Tuna - Half has a relatively balanced macro split: 29% protein, 32% carbs, and 39% fat. Each serving has 860 calories, 61g protein, 69g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 half grinder (367g)

Serving Size

367 g

Serving Weight

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860

Calories

Per serving

61 g

Protein

69 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 155 mg52%

Sodium 1,300 mg57%

Total Carbohydrate 69 g25%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein61 g (29%)

Carbs69 g (32%)

Fat37 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 1 g4%

Sodium 1,300 mg57%

Sugars 2 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 61g protein and 860 calories.Yes

Lower carb69g carbs per serving.No

Low fat37g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Tuna - Half has 220 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 33g more protein. Compare

Grinder - Tuna - Half has 650 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 47g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Tuna - Half Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Tuna - Half is listed in the Grinders category with 860 calories, 61g protein, 69g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Tuna - Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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