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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Tuna - Whole WW

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Tuna - Whole WW has a relatively balanced macro split: 31% protein, 28% carbs, and 41% fat. Each serving has 1,650 calories, 128g protein, 116g carbs, and 75g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole grinder (777g)

Serving Size

777 g

Serving Weight

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1,650

Calories

Per serving

128 g

Protein

116 g

Carbs

75 g

Fat

Nutrition Facts

Amount per serving

Calories1,650 kcal

% Daily Value*

Total Fat 75 g96%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 310 mg103%

Sodium 2,590 mg113%

Total Carbohydrate 116 g42%

Dietary Fiber 19 g68%

Total Sugars 5 g—

Protein 128 g256%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,650

kcal

Protein128 g (31%)

Carbs116 g (28%)

Fat75 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate413 min walk

About 165 minutes of running for these calories.

Key Nutrients

Protein 128 g256%

Fiber 19 g68%

Sodium 2,590 mg113%

Sugars 5 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 128g protein and 1,650 calories.Yes

Lower carb116g carbs per serving.No

Low fat75g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,590mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Tuna - Whole WW has 1010 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 100g more protein. Compare

Grinder - Tuna - Whole WW has 1440 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 114g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Tuna - Whole WW Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Tuna - Whole WW is listed in the Grinders category with 1,650 calories, 128g protein, 116g carbs, and 75g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Tuna - Whole WW are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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