Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

Grinder - Turkey - Whole

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Turkey - Whole is fat-leaning, with about 40% of macro calories from fat. Each serving has 1,680 calories, 96g protein, 149g carbs, and 74g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole grinder (706g)
Serving Size
706 g
Serving Weight
1,680
Calories
Per serving
96 g
Protein
149 g
Carbs
74 g
Fat

Nutrition Facts

Amount per serving

Calories1,680 kcal
% Daily Value*
Total Fat 74 g95%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 250 mg83%
Sodium 4,470 mg194%
Total Carbohydrate 149 g54%
Dietary Fiber 4 g14%
Total Sugars 7 g—
Protein 96 g192%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,680
kcal
Protein96 g (23%)
Carbs149 g (36%)
Fat74 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate420 min walk

About 168 minutes of running for these calories.

Key Nutrients

Protein 96 g192%
Fiber 4 g14%
Sodium 4,470 mg194%
Sugars 7 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 96g protein and 1,680 calories.Yes
Lower carb149g carbs per serving.No
Low fat74g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium4,470mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Turkey - Whole has 1040 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 68g more protein. Compare

Grinder - Turkey - Whole has 1470 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 82g more protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Turkey - Whole Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Turkey - Whole is listed in the Grinders category with 1,680 calories, 96g protein, 149g carbs, and 74g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Turkey - Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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