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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Turkey - Whole WW - no mayo

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Turkey - Whole WW - no mayo has a relatively balanced macro split: 29% protein, 37% carbs, and 34% fat. Each serving has 1,400 calories, 102g protein, 127g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole grinder (720g)

Serving Size

720 g

Serving Weight

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1,400

Calories

Per serving

102 g

Protein

127 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories1,400 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 230 mg77%

Sodium 4,310 mg187%

Total Carbohydrate 127 g46%

Dietary Fiber 21 g75%

Total Sugars 9 g—

Protein 102 g204%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,400

kcal

Protein102 g (29%)

Carbs127 g (37%)

Fat52 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate350 min walk

About 140 minutes of running for these calories.

Key Nutrients

Protein 102 g204%

Fiber 21 g75%

Sodium 4,310 mg187%

Sugars 9 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 102g protein and 1,400 calories.Yes

Lower carb127g carbs per serving.No

Low fat52g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium4,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Turkey - Whole WW - no mayo has 760 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 74g more protein. Compare

Grinder - Turkey - Whole WW - no mayo has 1190 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 88g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Turkey - Whole WW - no mayo Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Turkey - Whole WW - no mayo is listed in the Grinders category with 1,400 calories, 102g protein, 127g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Turkey - Whole WW - no mayo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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