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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Veggie - Half

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Veggie - Half is fat-leaning, with about 44% of macro calories from fat. Each serving has 750 calories, 27g protein, 76g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 half grinder (367g)

Serving Size

367 g

Serving Weight

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750

Calories

Per serving

27 g

Protein

76 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories750 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,110 mg48%

Total Carbohydrate 76 g28%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750

kcal

Protein27 g (15%)

Carbs76 g (41%)

Fat36 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 3 g11%

Sodium 1,110 mg48%

Sugars 4 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 27g protein and 750 calories.No

Lower carb76g carbs per serving.No

Low fat36g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,110mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Veggie - Half has 110 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 1g less protein. Compare

Grinder - Veggie - Half has 540 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 13g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Veggie - Half Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Veggie - Half is listed in the Grinders category with 750 calories, 27g protein, 76g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Veggie - Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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