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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Veggie - Whole

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Veggie - Whole is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,500 calories, 54g protein, 151g carbs, and 72g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole grinder (735g)

Serving Size

735 g

Serving Weight

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1,500

Calories

Per serving

54 g

Protein

151 g

Carbs

72 g

Fat

Nutrition Facts

Amount per serving

Calories1,500 kcal

% Daily Value*

Total Fat 72 g92%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 2,220 mg97%

Total Carbohydrate 151 g55%

Dietary Fiber 6 g21%

Total Sugars 7 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,500

kcal

Protein54 g (15%)

Carbs151 g (41%)

Fat72 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate375 min walk

About 150 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 6 g21%

Sodium 2,220 mg97%

Sugars 7 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 54g protein and 1,500 calories.No

Lower carb151g carbs per serving.No

Low fat72g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,220mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Veggie - Whole has 860 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 26g more protein. Compare

Grinder - Veggie - Whole has 1290 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 40g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Veggie - Whole Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Veggie - Whole is listed in the Grinders category with 1,500 calories, 54g protein, 151g carbs, and 72g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Veggie - Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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