NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Veggie - Whole WW

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Veggie - Whole WW is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,430 calories, 59g protein, 129g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole grinder (778g)

Serving Size

778 g

Serving Weight

Add to Meal Ask AI about this item

1,430

Calories

Per serving

59 g

Protein

129 g

Carbs

73 g

Fat

Nutrition Facts

Amount per serving

Calories1,430 kcal

% Daily Value*

Total Fat 73 g94%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 2,220 mg97%

Total Carbohydrate 129 g47%

Dietary Fiber 23 g82%

Total Sugars 10 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,430

kcal

Protein59 g (17%)

Carbs129 g (37%)

Fat73 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate358 min walk

About 143 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 23 g82%

Sodium 2,220 mg97%

Sugars 10 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 59g protein and 1,430 calories.No

Lower carb129g carbs per serving.No

Low fat73g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,220mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Veggie - Whole WW has 790 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 31g more protein. Compare

Grinder - Veggie - Whole WW has 1220 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 45g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Veggie - Whole WW Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Veggie - Whole WW is listed in the Grinders category with 1,430 calories, 59g protein, 129g carbs, and 73g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Veggie - Whole WW are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI