Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

Pizza Dough - 10" Pizza

SM - 10" Pizza & ToppingsPopular

Samuel Mancino's Italian Eatery Pizza Dough - 10" Pizza is carb-leaning, with about 77% of macro calories from carb. Each serving has 90 calories, 3g protein, 18g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 dough (38g)
Serving Size
38 g
Serving Weight
90
Calories
Per serving
3 g
Protein
18 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein3 g (13%)
Carbs18 g (77%)
Fat1 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 95 mg4%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 3g protein and 90 calories.No
Lower carb18g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium95mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza Dough - 10" Pizza has 550 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 25g less protein. Compare

Pizza Dough - 10" Pizza has 120 fewer calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 11g less protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Pizza Dough - 10" Pizza Compared With Nearby Items

Samuel Mancino's Italian Eatery Pizza Dough - 10" Pizza is listed in the SM - 10" Pizza & Toppings category with 90 calories, 3g protein, 18g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Pizza Dough - 10" Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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