Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

Potato Skins

Stix and StuffPopular

Samuel Mancino's Italian Eatery Potato Skins is fat-leaning, with about 52% of macro calories from fat. Each serving has 680 calories, 30g protein, 52g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 order (309g)
Serving Size
309 g
Serving Weight
680
Calories
Per serving
30 g
Protein
52 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories680 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 950 mg41%
Total Carbohydrate 52 g19%
Dietary Fiber 5 g18%
Total Sugars 4 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680
kcal
Protein30 g (18%)
Carbs52 g (31%)
Fat39 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 5 g18%
Sodium 950 mg41%
Sugars 4 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 30g protein and 680 calories.No
Lower carb52g carbs per serving.No
Low fat39g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium950mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Potato Skins has 40 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 2g more protein. Compare

Potato Skins has 470 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 16g more protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Potato Skins Compared With Nearby Items

Samuel Mancino's Italian Eatery Potato Skins is listed in the Stix and Stuff category with 680 calories, 30g protein, 52g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Potato Skins are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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