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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Sammy Wings - Italian - Single

Sammy WingsPopular

Samuel Mancino's Italian Eatery Sammy Wings - Italian - Single is fat-leaning, with about 62% of macro calories from fat. Each serving has 730 calories, 47g protein, 23g carbs, and 50g fat, making it worth balancing with lower-fat items in the same meal.

1 single wing (303g)

Serving Size

303 g

Serving Weight

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730

Calories

Per serving

47 g

Protein

23 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 285 mg95%

Sodium 2,300 mg100%

Total Carbohydrate 23 g8%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein47 g (26%)

Carbs23 g (13%)

Fat50 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 3 g11%

Sodium 2,300 mg100%

Sugars 3 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 47g protein and 730 calories.Yes

Lower carb23g carbs per serving.Yes

Low fat50g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sammy Wings - Italian - Single has 90 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 19g more protein. Compare

Sammy Wings - Italian - Single has 520 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 33g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Sammy Wings - Italian - Single Compared With Nearby Items

Samuel Mancino's Italian Eatery Sammy Wings - Italian - Single is listed in the Sammy Wings category with 730 calories, 47g protein, 23g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Sammy Wings - Italian - Single are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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