Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

Spaghett

Oven Baked DinersPopular

Samuel Mancino's Italian Eatery Spaghett is carb-leaning, with about 41% of macro calories from carb. Each serving has 910 calories, 45g protein, 91g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 plating (695g)
Serving Size
695 g
Serving Weight
910
Calories
Per serving
45 g
Protein
91 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories910 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 3,210 mg140%
Total Carbohydrate 91 g33%
Dietary Fiber 21 g75%
Total Sugars 15 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910
kcal
Protein45 g (20%)
Carbs91 g (41%)
Fat38 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 21 g75%
Sodium 3,210 mg140%
Sugars 15 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 45g protein and 910 calories.No
Lower carb91g carbs per serving.No
Low fat38g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium3,210mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spaghett has 270 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 17g more protein. Compare

Spaghett has 700 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 31g more protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Spaghett Compared With Nearby Items

Samuel Mancino's Italian Eatery Spaghett is listed in the Oven Baked Diners category with 910 calories, 45g protein, 91g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Spaghett are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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