Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

Tuscan Bean & Sausage Soup

SoupsPopular

Samuel Mancino's Italian Eatery Tuscan Bean & Sausage Soup is fat-leaning, with about 47% of macro calories from fat. Each serving has 190 calories, 6g protein, 19g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 soup (245g)
Serving Size
245 g
Serving Weight
190
Calories
Per serving
6 g
Protein
19 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 810 mg35%
Total Carbohydrate 19 g7%
Dietary Fiber 5 g18%
Total Sugars 2 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein6 g (13%)
Carbs19 g (40%)
Fat10 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 5 g18%
Sodium 810 mg35%
Sugars 2 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 6g protein and 190 calories.No
Lower carb19g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tuscan Bean & Sausage Soup has 450 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 22g less protein. Compare

Tuscan Bean & Sausage Soup has 20 fewer calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 8g less protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Tuscan Bean & Sausage Soup Compared With Nearby Items

Samuel Mancino's Italian Eatery Tuscan Bean & Sausage Soup is listed in the Soups category with 190 calories, 6g protein, 19g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Tuscan Bean & Sausage Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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