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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Wrap - French Dip - Whole

WrapsPopular

Samuel Mancino's Italian Eatery Wrap - French Dip - Whole has a relatively balanced macro split: 34% protein, 28% carbs, and 38% fat. Each serving has 840 calories, 71g protein, 59g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole wrap (442g)

Serving Size

442 g

Serving Weight

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840

Calories

Per serving

71 g

Protein

59 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 155 mg52%

Sodium 4,190 mg182%

Total Carbohydrate 59 g21%

Dietary Fiber 2 g7%

Total Sugars 7 g—

Protein 71 g142%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein71 g (34%)

Carbs59 g (28%)

Fat36 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 71 g142%

Fiber 2 g7%

Sodium 4,190 mg182%

Sugars 7 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 71g protein and 840 calories.Yes

Lower carb59g carbs per serving.No

Low fat36g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium4,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Wrap - French Dip - Whole has 200 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 43g more protein. Compare

Wrap - French Dip - Whole has 630 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 57g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Wrap - French Dip - Whole Compared With Nearby Items

Samuel Mancino's Italian Eatery Wrap - French Dip - Whole is listed in the Wraps category with 840 calories, 71g protein, 59g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Wrap - French Dip - Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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