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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Wrap - Ham, Cheese & Salami - Whole

WrapsPopular

Samuel Mancino's Italian Eatery Wrap - Ham, Cheese & Salami - Whole is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,120 calories, 73g protein, 49g carbs, and 69g fat, making it worth balancing with lower-fat items in the same meal.

1 whole wrap (446g)

Serving Size

446 g

Serving Weight

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1,120

Calories

Per serving

73 g

Protein

49 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories1,120 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 210 mg70%

Sodium 3,780 mg164%

Total Carbohydrate 49 g18%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 73 g146%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,120

kcal

Protein73 g (26%)

Carbs49 g (18%)

Fat69 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 73 g146%

Fiber 2 g7%

Sodium 3,780 mg164%

Sugars 2 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 73g protein and 1,120 calories.Yes

Lower carb49g carbs per serving.No

Low fat69g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium3,780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wrap - Ham, Cheese & Salami - Whole has 480 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 45g more protein. Compare

Wrap - Ham, Cheese & Salami - Whole has 910 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 59g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Wrap - Ham, Cheese & Salami - Whole Compared With Nearby Items

Samuel Mancino's Italian Eatery Wrap - Ham, Cheese & Salami - Whole is listed in the Wraps category with 1,120 calories, 73g protein, 49g carbs, and 69g fat per serving.

Data Source and Methodology

Nutrition values for Wrap - Ham, Cheese & Salami - Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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