Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

Wrap - Ham & Turkey - Whole - no mayo

WrapsPopular

Samuel Mancino's Italian Eatery Wrap - Ham & Turkey - Whole - no mayo is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,080 calories, 91g protein, 57g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole wrap (552g)
Serving Size
552 g
Serving Weight
1,080
Calories
Per serving
91 g
Protein
57 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 29 g145%
Trans Fat 0 g—
Cholesterol 250 mg83%
Sodium 4,990 mg217%
Total Carbohydrate 57 g21%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 91 g182%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080
kcal
Protein91 g (34%)
Carbs57 g (21%)
Fat53 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.4/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 91 g182%
Fiber 3 g11%
Sodium 4,990 mg217%
Sugars 4 g—
Saturated Fat 29 g145%
How we calculate these values

Diet Compatibility

High protein8.4/10 protein density from 91g protein and 1,080 calories.Yes
Lower carb57g carbs per serving.No
Low fat53g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium4,990mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wrap - Ham & Turkey - Whole - no mayo has 440 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 63g more protein. Compare

Wrap - Ham & Turkey - Whole - no mayo has 870 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 77g more protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Wrap - Ham & Turkey - Whole - no mayo Compared With Nearby Items

Samuel Mancino's Italian Eatery Wrap - Ham & Turkey - Whole - no mayo is listed in the Wraps category with 1,080 calories, 91g protein, 57g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Wrap - Ham & Turkey - Whole - no mayo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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