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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Wrap - Roast Beef & Cheddar - Whole - no mayo

WrapsPopular

Samuel Mancino's Italian Eatery Wrap - Roast Beef & Cheddar - Whole - no mayo is fat-leaning, with about 45% of macro calories from fat. Each serving has 970 calories, 73g protein, 59g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole wrap (468g)

Serving Size

468 g

Serving Weight

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970

Calories

Per serving

73 g

Protein

59 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories970 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 200 mg67%

Sodium 3,930 mg171%

Total Carbohydrate 59 g21%

Dietary Fiber 2 g7%

Total Sugars 7 g—

Protein 73 g146%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970

kcal

Protein73 g (30%)

Carbs59 g (25%)

Fat48 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 73 g146%

Fiber 2 g7%

Sodium 3,930 mg171%

Sugars 7 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 73g protein and 970 calories.Yes

Lower carb59g carbs per serving.No

Low fat48g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium3,930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wrap - Roast Beef & Cheddar - Whole - no mayo has 330 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 45g more protein. Compare

Wrap - Roast Beef & Cheddar - Whole - no mayo has 760 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 59g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Wrap - Roast Beef & Cheddar - Whole - no mayo Compared With Nearby Items

Samuel Mancino's Italian Eatery Wrap - Roast Beef & Cheddar - Whole - no mayo is listed in the Wraps category with 970 calories, 73g protein, 59g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Wrap - Roast Beef & Cheddar - Whole - no mayo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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