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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Wrap - Roast Beef - Whole - no mayo

WrapsPopular

Samuel Mancino's Italian Eatery Wrap - Roast Beef - Whole - no mayo has a relatively balanced macro split: 35% protein, 28% carbs, and 38% fat. Each serving has 860 calories, 74g protein, 59g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole wrap (468g)

Serving Size

468 g

Serving Weight

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860

Calories

Per serving

74 g

Protein

59 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 3,950 mg172%

Total Carbohydrate 59 g21%

Dietary Fiber 2 g7%

Total Sugars 7 g—

Protein 74 g148%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein74 g (35%)

Carbs59 g (28%)

Fat36 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 74 g148%

Fiber 2 g7%

Sodium 3,950 mg172%

Sugars 7 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 74g protein and 860 calories.Yes

Lower carb59g carbs per serving.No

Low fat36g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium3,950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Wrap - Roast Beef - Whole - no mayo has 220 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 46g more protein. Compare

Wrap - Roast Beef - Whole - no mayo has 650 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 60g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Wrap - Roast Beef - Whole - no mayo Compared With Nearby Items

Samuel Mancino's Italian Eatery Wrap - Roast Beef - Whole - no mayo is listed in the Wraps category with 860 calories, 74g protein, 59g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Wrap - Roast Beef - Whole - no mayo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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