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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Wrap - Steak - Whole - no mayo

WrapsPopular

Samuel Mancino's Italian Eatery Wrap - Steak - Whole - no mayo has a relatively balanced macro split: 37% protein, 25% carbs, and 38% fat. Each serving has 980 calories, 90g protein, 61g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole wrap (524g)

Serving Size

524 g

Serving Weight

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980

Calories

Per serving

90 g

Protein

61 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 200 mg67%

Sodium 3,750 mg163%

Total Carbohydrate 61 g22%

Dietary Fiber 6 g21%

Total Sugars 10 g—

Protein 90 g180%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein90 g (37%)

Carbs61 g (25%)

Fat42 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.2/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 90 g180%

Fiber 6 g21%

Sodium 3,750 mg163%

Sugars 10 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein9.2/10 protein density from 90g protein and 980 calories.Yes

Lower carb61g carbs per serving.No

Low fat42g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium3,750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Wrap - Steak - Whole - no mayo has 340 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 62g more protein. Compare

Wrap - Steak - Whole - no mayo has 770 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 76g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Wrap - Steak - Whole - no mayo Compared With Nearby Items

Samuel Mancino's Italian Eatery Wrap - Steak - Whole - no mayo is listed in the Wraps category with 980 calories, 90g protein, 61g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Wrap - Steak - Whole - no mayo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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