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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Wrap - Veggie - Whole - no mayo

WrapsPopular

Samuel Mancino's Italian Eatery Wrap - Veggie - Whole - no mayo is fat-leaning, with about 50% of macro calories from fat. Each serving has 840 calories, 40g protein, 64g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole wrap (553g)

Serving Size

553 g

Serving Weight

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840

Calories

Per serving

40 g

Protein

64 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 2,470 mg107%

Total Carbohydrate 64 g23%

Dietary Fiber 6 g21%

Total Sugars 6 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein40 g (19%)

Carbs64 g (31%)

Fat47 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 6 g21%

Sodium 2,470 mg107%

Sugars 6 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 40g protein and 840 calories.No

Lower carb64g carbs per serving.No

Low fat47g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,470mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Wrap - Veggie - Whole - no mayo has 200 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 12g more protein. Compare

Wrap - Veggie - Whole - no mayo has 630 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 26g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Wrap - Veggie - Whole - no mayo Compared With Nearby Items

Samuel Mancino's Italian Eatery Wrap - Veggie - Whole - no mayo is listed in the Wraps category with 840 calories, 40g protein, 64g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Wrap - Veggie - Whole - no mayo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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