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Nutrition comparison
Oriental Vinaigrette vs "Riceless" Chicken Breast, Large (no sauce, on side)
Compare calories, protein, carbs, fat, sodium, and fiber for these Samurai Sam's Teriyaki Grill menu items.
Quick answer
Oriental Vinaigrette is lowest in calories, while "Riceless" Chicken Breast, Large (no sauce, on side) gives the most protein.
Add all to calculatorLowest calories
Oriental Vinaigrette
30 kcal
Highest protein
"Riceless" Chicken Breast, Large (no sauce, on side)
45 g protein
Lowest carbs
Oriental Vinaigrette
5 g carbs
Lowest sodium
Oriental Vinaigrette
360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Oriental VinaigretteSauces & Dressings | 30 kcal | 0 g | 5 g | 1.5 g | 0 g | 360 mg |
| "Riceless" Chicken Breast, Large (no sauce, on side)Signature Dishes | 300 kcal | 45 g | 16 g | 5 g | 6 g | 360 mg |
Which should you choose?
Choose Oriental Vinaigrette if your priority is keeping calories lower. It has 30 calories per serving.
Choose "Riceless" Chicken Breast, Large (no sauce, on side) if you want the most protein. It has 45g protein per serving.
If sodium matters, Oriental Vinaigrette is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the Samurai Sam's Teriyaki Grill calculator to see combined calories and macros.
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