Nutrition comparison

Potsticker Sauce vs "Riceless" Chicken Breast, Large (no sauce, on side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Samurai Sam's Teriyaki Grill menu items.

Quick answer

Potsticker Sauce is lowest in calories, while "Riceless" Chicken Breast, Large (no sauce, on side) gives the most protein.

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Lowest calories
Potsticker Sauce
10 kcal
Highest protein
"Riceless" Chicken Breast, Large (no sauce, on side)
45 g protein
Lowest carbs
Potsticker Sauce
0 g carbs
Lowest sodium
"Riceless" Chicken Breast, Large (no sauce, on side)
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Potsticker SauceSauces & Dressings10 kcal1 g0 g0 g0 g450 mg
"Riceless" Chicken Breast, Large (no sauce, on side)Signature Dishes300 kcal45 g16 g5 g6 g360 mg

Which should you choose?

Choose Potsticker Sauce if your priority is keeping calories lower. It has 10 calories per serving.

Choose "Riceless" Chicken Breast, Large (no sauce, on side) if you want the most protein. It has 45g protein per serving.

If sodium matters, "Riceless" Chicken Breast, Large (no sauce, on side) is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Samurai Sam's Teriyaki Grill calculator to see combined calories and macros.

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