Sweet and Sour Sauce vs "Riceless" Chicken Breast, Large (no sauce, on side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Samurai Sam's Teriyaki Grill menu items.

Quick answer

Sweet and Sour Sauce is lowest in calories, while "Riceless" Chicken Breast, Large (no sauce, on side) gives the most protein.

Lowest calories

Sweet and Sour Sauce

25 kcal

Highest protein

"Riceless" Chicken Breast, Large (no sauce, on side)

45 g protein

Lowest carbs

Sweet and Sour Sauce

7 g carbs

Lowest sodium

Sweet and Sour Sauce

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet and Sour SauceSauces & Dressings	25 kcal	0 g	7 g	0 g	0 g	170 mg
"Riceless" Chicken Breast, Large (no sauce, on side)Signature Dishes	300 kcal	45 g	16 g	5 g	6 g	360 mg

Choose Sweet and Sour Sauce if your priority is keeping calories lower. It has 25 calories per serving.

Choose "Riceless" Chicken Breast, Large (no sauce, on side) if you want the most protein. It has 45g protein per serving.

If sodium matters, Sweet and Sour Sauce is the lighter sodium pick at 170mg.

Open these items in the Samurai Sam's Teriyaki Grill calculator to see combined calories and macros.