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Nutrition comparison
Sweet Red Chili Sauce vs "Riceless" Chicken Breast, Large (no sauce, on side)
Compare calories, protein, carbs, fat, sodium, and fiber for these Samurai Sam's Teriyaki Grill menu items.
Quick answer
Sweet Red Chili Sauce is lowest in calories, while "Riceless" Chicken Breast, Large (no sauce, on side) gives the most protein.
Add all to calculatorLowest calories
Sweet Red Chili Sauce
60 kcal
Highest protein
"Riceless" Chicken Breast, Large (no sauce, on side)
45 g protein
Lowest carbs
Sweet Red Chili Sauce
15 g carbs
Lowest sodium
Sweet Red Chili Sauce
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweet Red Chili SauceSauces & Dressings | 60 kcal | 0 g | 15 g | 0 g | 0 g | 240 mg |
| "Riceless" Chicken Breast, Large (no sauce, on side)Signature Dishes | 300 kcal | 45 g | 16 g | 5 g | 6 g | 360 mg |
Which should you choose?
Choose Sweet Red Chili Sauce if your priority is keeping calories lower. It has 60 calories per serving.
Choose "Riceless" Chicken Breast, Large (no sauce, on side) if you want the most protein. It has 45g protein per serving.
If sodium matters, Sweet Red Chili Sauce is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Samurai Sam's Teriyaki Grill calculator to see combined calories and macros.
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