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Last updated: Aug 9, 2026

Samurai Sam's Teriyaki Grill

Cookie, White Chunk Macadamia Nut

DessertsPopular

Samurai Sam's Teriyaki Grill Cookie, White Chunk Macadamia Nut is fat-leaning, with about 51% of macro calories from fat. Each serving has 210 calories, 2g protein, 24g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (40g)

Serving Size

40 g

Serving Weight

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210

Calories

Per serving

2 g

Protein

24 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 130 mg6%

Total Carbohydrate 24 g9%

Dietary Fiber 1 g4%

Total Sugars 15 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein2 g (4%)

Carbs24 g (45%)

Fat12 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 130 mg6%

Sugars 15 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2g protein and 210 calories.No

Lower carb24g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium130mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Cookie, Chocolate Chunk200 kcal · 2 g protein

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Quick comparisons

Cookie, White Chunk Macadamia Nut has 90 fewer calories than "Riceless" Chicken Breast, Large (no sauce, on side) and 43g less protein. Compare

Cookie, White Chunk Macadamia Nut has the same calories as "Riceless" Chicken Breast, Regular (no sauce, on side) and 30g less protein. Compare

"Riceless" Chicken Breast, Large (no sauce, on side)300 kcal · 45 g protein"Riceless" Chicken Breast, Regular (no sauce, on side)210 kcal · 32 g proteinAsian Tacos, Chicken Breast, White Rice640 kcal · 37 g proteinAsian Tacos, Dark Chicken, White Rice660 kcal · 32 g proteinAsian Tacos, Steak, White Rice650 kcal · 26 g proteinAvocado Citrus, Chicken Breast, Large870 kcal · 54 g protein

Compare with "Riceless" Chicken Breast, Large (no sauce, on side)

Cookie, White Chunk Macadamia Nut Compared With Nearby Items

Compared with Cookie, Chocolate Chunk, another Desserts item at Samurai Sam's Teriyaki Grill, Cookie, White Chunk Macadamia Nut has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cookie, White Chunk Macadamia Nut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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