Last updated: Aug 9, 2026
Samurai Sam's Teriyaki Grill

Wrap, Chicken Breast, Brown Rice

WrapsPopular

Samurai Sam's Teriyaki Grill Wrap, Chicken Breast, Brown Rice is carb-leaning, with about 56% of macro calories from carb. Each serving has 610 calories, 40g protein, 87g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (385g)
Serving Size
385 g
Serving Weight
610
Calories
Per serving
40 g
Protein
87 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories610 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 1,200 mg52%
Total Carbohydrate 87 g32%
Dietary Fiber 12 g43%
Total Sugars 18 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610
kcal
Protein40 g (26%)
Carbs87 g (56%)
Fat12 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 12 g43%
Sodium 1,200 mg52%
Sugars 18 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 40g protein and 610 calories.Yes
Lower carb87g carbs per serving.No
Low fat12g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium1,200mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wrap, Chicken Breast, Brown Rice has 310 more calories than "Riceless" Chicken Breast, Large (no sauce, on side) and 5g less protein. Compare

Wrap, Chicken Breast, Brown Rice has 400 more calories than "Riceless" Chicken Breast, Regular (no sauce, on side) and 8g more protein. Compare

Compare with "Riceless" Chicken Breast, Large (no sauce, on side)

Wrap, Chicken Breast, Brown Rice Compared With Nearby Items

Samurai Sam's Teriyaki Grill Wrap, Chicken Breast, Brown Rice is listed in the Wraps category with 610 calories, 40g protein, 87g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Wrap, Chicken Breast, Brown Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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