Last updated: Aug 9, 2026
Samurai Sam's Teriyaki Grill

Wrap, Dark Chicken, White Rice

WrapsPopular

Samurai Sam's Teriyaki Grill Wrap, Dark Chicken, White Rice is carb-leaning, with about 56% of macro calories from carb. Each serving has 660 calories, 36g protein, 92g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (385g)
Serving Size
385 g
Serving Weight
660
Calories
Per serving
36 g
Protein
92 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,190 mg52%
Total Carbohydrate 92 g33%
Dietary Fiber 10 g36%
Total Sugars 18 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein36 g (22%)
Carbs92 g (56%)
Fat16 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 10 g36%
Sodium 1,190 mg52%
Sugars 18 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 36g protein and 660 calories.Yes
Lower carb92g carbs per serving.No
Low fat16g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium1,190mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wrap, Dark Chicken, White Rice has 360 more calories than "Riceless" Chicken Breast, Large (no sauce, on side) and 9g less protein. Compare

Wrap, Dark Chicken, White Rice has 450 more calories than "Riceless" Chicken Breast, Regular (no sauce, on side) and 4g more protein. Compare

Compare with "Riceless" Chicken Breast, Large (no sauce, on side)

Wrap, Dark Chicken, White Rice Compared With Nearby Items

Samurai Sam's Teriyaki Grill Wrap, Dark Chicken, White Rice is listed in the Wraps category with 660 calories, 36g protein, 92g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Wrap, Dark Chicken, White Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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